Topics on Monday’s call included:
- Upgrading member meals
- High protein Turkey slaw meal prep
- Sweet tooth fixes
- Tortilla quiche variations (again)
- Meal prep strategies and ideas
- Strategies to get the H2O
Recipes and ideas mentioned:
Monday Coaching Session: April 22, 2024
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About the Author: Amy Fox
Master nutritionist Amy Fox is on a mission to educate everyone about how our food choices affect our health and happiness. A Certified Nutritionist and Certified Functional Food Professional, Amy is the founder of Food and Mood Lab.
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