May is crazy for us, how about you? End-of-school chaos, travel, graduation, and zero time to think about what’s for dinner. This week, I’m keeping it real with cheap, easy, and healthy meals the whole family will actually eat. These are fast to prep, kind to your grocery tab, and perfect keeping is simple and healthy. Have a great week and join me Monday at noon ET for a check in. Info below.
What’s Cooking this Week?
Instant Pot Spaghetti and Turkey Meatballs
This one-pot Instant Pot Spaghetti and Turkey Meatballs is a fast and easy dish the kids and whole family will love! It’s made healthier with whole wheat spaghetti and turkey meatballs. Try with a protein pasta as an alternative.
PHOTO CREDIT: ©skinnytaste.com
Greek-Style Beans
Rustle up a butter bean, tomato and feta stew for a quick and healthy midweek meal. Enjoy with toasted sourdough on the side to mop up all the sauce. Add rotisserie chicken to bump up the protein.
PHOTO CREDIT: ©bbcgoodfood.com
One-Pan Chicken And Quinoa
Here’s a quick and easy dinner that’s high in protein and takes very little effort. The chili powder and cayenne add a nice kick. Of course, feel free to use a little less of either spice if you prefer.
PHOTO CREDIT: ©delish.com
Parmesan Tilapia
Parmesan-Tilapata_TOHD24_40965_JackieAlpers_10-1
PHOTO CREDIT: ©tasteofhome.com
Contest-Winning Greek Pasta Bake
This Greek pasta bake has a ton of great reviews and is a simple, healthy, hearty dinner made with ingredients that are easy to find. Add a salad for a quick meal solution. You can even freeze it!
PHOTO CREDIT: ©tasteofhome.com
Member Check Ins
Join me Monday at 12 ET for a teaching kitchen. Link is HERE. 854 8462 3910 PW: 385918.
I’m also offering Cafe Member Check-Ins, a chance to connect, ask questions, and fine-tune your nutrition and exercise strategy. Whether it’s meal planning, macros, or workouts, we can chat at a time that works best for you. Sessions are available both days and evenings. Schedule your check-in here!
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