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Sober Curious?

Sober curiosity means becoming more aware of your drinking and developing a healthier relationship with alcohol. Maybe you recognize that ‘wine time’ is taking up a significant amount of your time, energy and focus or perhaps your intuition might be telling you that alcohol isn’t serving you? The Sober Curious 30-Day program is designed for someone who is ready to experiment with the sober curious lifestyle and take a break from alcohol. We’ll use This Naked Mind’s 30-Day Alcohol Experiment book and mobile app to ensure you are staying on track, target any snags you may experience, and celebrate your wins as you move through the program.




Book a (FREE) Coffee Chat with me to see how I can help get you started on your sober curious journey.