Best Pork and Chicken Marinade w/Peanut Sauce
I've been making this pork tenderloin family recipe for decades! It's a crowd pleaser and can be used with both chicken and pork tenderloin. [...]
Blueberry Protein Cookie Recipe
I've been experimenting new recipes, and I think I've nailed this Blueberry Protein Cookie! I am always looking for healthy breakfast and snack ideas [...]
Spicy Mexican Beef Recipe
This spicy Mexican beef mixture is great for lunches or dinners. It's super versatile! Spoon into lettuce cups, wrap in a tortilla, or serve [...]
Easy, Low-Carb Turkey Chili Recipe
Now that school, sports, and activities are ramping back up, I need quick and easy meals on hand. This low-carb turkey chili is healthy [...]
Quick and Easy Protein Bars
This protein bar recipe is super popular in my house- made no less than 2X per week. Everybody loves it! And it's got great [...]
One Ingredient Salmon Recipe
My go-to salmon prep is easy to put on the table in 10 min. I try to incorporate SONG-type foods as often as possible- Seafoods, [...]
Recipe for Lemon Yogurt Energy Bites
I’m always looking for quick and easy snacks to add more protein to my diet. Most of the protein balls include nut butter which [...]
Cindy’s Flank Steak Marinade- Must Save!
This marinade recipe has been in my family for decades, and it’s a winner! My Aunt Cindy was an amazing woman and a great [...]
Food & Mood Salad Recipe (Must Try!)
You’ve probably heard about the Jennifer Aniston salad. It’s rumored she brought this on the set with her every day while filming Friends. It’s [...]