Topics on Friday’s Call Included:
- Updates from me
- Practical gut health tips (how I had to coach my teenage son!)
- How to deal with cravings
- My healthy pig out snacks
Monday Coaching Session: October 11, 2024
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About the Author: Amy Fox
Master nutritionist Amy Fox is on a mission to educate everyone about how our food choices affect our health and happiness. A Certified Nutritionist and Certified Functional Food Professional, Amy is the founder of Food and Mood Lab.
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