Topics on Monday’s Call Included:
- Member, Emily, joined and shared how she’s navigating hormones and weight loss
- Emily’s go-to foods and routines
- New recipe! Apple Pie Baked Oat Muffins
Monday Coaching Session: June 24, 2024
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About the Author: Amy Fox
Master nutritionist Amy Fox is on a mission to educate everyone about how our food choices affect our health and happiness. A Certified Nutritionist and Certified Functional Food Professional, Amy is the founder of Food and Mood Lab.
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