Topics on Mondays’s call included:

Vanessa Rogers joined the call. We had a great chat and answered the following questions/topics:

  • Is HRT approved or commonly used for perimenopause or just once you are full in menopause? Also, is the use FDA approved?
  • What are some simple drink options to help move things along when you are bloated/backed up?
  • Are seeded fruits like strawberries & raspberries a concern to eat often?
  • How hormones affect belly fat and what to do about it
  • Non-prescription GLP-1 nutraceuticals, what are they and do they work

I also shared a few updates & reminders?

Any questions for Vanessa or do you want to take her up on her free consult? Email- vsrpac5@gmail.com