Topics on Monday’s call included:
-
New Vanilla Cheesecake Overnight Oats Recipe š (coming soon)
-
DASH Diet
- Nutrition and lifestyle changes to lower blood pressure
Monday Coaching Session: May 6, 2024
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About the Author: Amy Fox
Master nutritionist Amy Fox is on a mission to educate everyone about how our food choices affect our health and happiness. A Certified Nutritionist and Certified Functional Food Professional, Amy is the founder of Food and Mood Lab.
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