Topics on Monday’s Call Included:

  • Weekend mindset strategies
  • Tortilla quiche
  • Protein blondies (an experiment!)

Protein Blondies Recipes

  • 1  banana mashed
  • 1 egg
  • 1 scoop of vanilla protein powder (chocolate would be good too!)
  • 1 tsp of baking powder
  • 1 tsp of maple syrup
  • 1 TB of white chocolate chips

Preheat oven to 350 degrees. Mash banana. Add the rest of the ingredients and mix well. Spray a 5.7 in W x 3 in (mini loaf) pan or 3 muffin tins. Bake for about 25 minutes,