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With more hints of Spring, it feels like it’s grilling time! This week’s theme is all about healthy, flavorful recipes perfect for the grill- easy, healthy meal ideas that make outdoor cooking simple and delicious. Whether you’re firing up the grill for a family dinner or meal prepping for the week, give some of these recipes a shot. Let me know what you try- enjoy!

What’s Cookin’ This Week?

Amy’s Lemon Garlic Flank Steak

This is one of our go-to recipes! In fact, we made it this week and enjoyed it two ways- paired with sweet potatoes for dinner and tossed into a salad for again for dinner Friday night. It’s simple, versatile, and so good every time!

PHOTO CREDIT: ©skinnytaste.com

Grilled Shrimp Skewers with Chimichurri Sauce

These chimichurri grilled shrimp skewers will be a crowd-pleaser at your next BBQ – or enjoy them as a quick weeknight meal alongside pasta salad, quinoa, and/or your favorite sides! They’re quick and easy to make, and a perfect recipe for summer grilling season.

PHOTO CREDIT: ©fannetasticfood.com

The Best Grilled Chicken

This 5-star recipe with over 800 reviews has people raving, and I’ll be trying it this week! Sometimes, the simplest dishes are the hardest to get right—and grilled chicken is no exception. Boneless chicken breasts can easily turn out dry and bland, but this recipe promises tender, juicy, and flavorful results every time.

PHOTO CREDIT: ©onceuponachef.com

Grilled Salmon & Shrimp Scampi

This Grilled Salmon and Shrimp Scampi is the perfect grilled seafood dish! The marinate and sauce are loaded with bright Spring flavors of lemon, herbs, garlic, tomatoes, and spinach! If you are looking for a delicious BBQ recipe, this one is definitely a winner! If you aren’t eating rice pasta, serve this over zucchini noodles or protein pasta for lower-carb options. Get creative and add in any seasonal veggies you have on hand, too!

PHOTO CREDIT: ©lexiscleankitchen.com

Grilled Cauliflower Salad with Yogurt Tahini Sauce

This Grilled Cauliflower Salad with tahini yogurt sauce is yummy and nice change of pace for a veggie side. The textures and flavors are unique. It’s a great option for a light yet satisfying meal or a nutritious side dish for any grilled protein.

PHOTO CREDIT: ©foodnetwork.com

Member Check-Ins

Over the next few weeks, I’m offering Cafe Member Check-Ins, a chance to connect, ask questions, and fine-tune your nutrition and exercise strategy. Whether it’s meal planning, macros, or workouts, we can chat at a time that works best for you. Sessions are available both days and evenings. Schedule your check-in here!