If you’re looking for a quick and delicious way to increase your protein intake, try this Gooey Cottage Cheese Sourdough Toast. It only takes 5 minutes to make and is perfect for a post-workout boost or a healthy snack.
Using fresh sourdough bread is key! Not only is sourdough bread delicious, but it also offers health benefits. The natural fermentation process of sourdough makes it easier to digest and supports gut health by promoting the growth of beneficial bacteria. Sourdough is lower on the glycemic index compared to other breads, meaning it won’t spike your blood sugar levels as much. This makes it a smart choice for steady energy and feeling good!
Gooey Cottage Cheese Sourdough Toast
Ingredients
- 1-2 Slices of sourdough bread
- 1/2 cup-1 Cup low-fat cottage cheese (enough for a thick layer on 1-2 slices of sourdough bread!)
- Everything seasoning
- Dollop of honey (optional)
Directions
- Preheat Air Fryer: Preheat your air fryer to 375°F (190°C).
- Prepare the Toast: Spread the cottage cheese evenly over the slice of sourdough bread. Sprinkle Everything Bagel seasoning over the cottage cheese. If you want a hint of sweetness, drizzle a small amount of honey over the top.
- Air Fry: Place the prepared toast in the air fryer basket. Cook for 5-7 minutes, or until the bread is crispy and the cottage cheese is slightly golden and warmed through. Enjoy!
Have some fun with this Gooey Cottage Cheese Toast Recipe and try these variations:
- Buffalo Blaze: Mix the cottage cheese with about a TB of Franks Hot Sauce.
- Honey Fire Crunch: Sprinkle with red pepper flakes. After it’s toasted, drizzle honey on top.
- Cinna-Dream: Mix cinnamon and monk fruit sweeter to make a healthier cinnamon sugar, sprinkle on top, then toast.
No air fryer? Pop into a 400° for about 8-10 minutes. Check out these other tips to power-up your protein intake.
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