Sunday Playbook: March 31, 2024
Happy Easter! I hope everyone had a great week. It's busy upcoming week for the Cafe. Don't forget to register for [...]
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03, 2024
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03, 2024
Sunday Playbook: March 24, 2024
I hope everyone had a great week. For those of you getting ready to head out on Spring Break, enjoy! Keep [...]
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03, 2024
Sunday Playbook: March 17, 2024
I hope everyone had a great week! Check out this short video highlighting new features of the Cafe. And, don't [...]
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03, 2024
Sunday Playbook: March 10, 2024
Join the March Health Challenge! 🎯 Join us at any time for the March Challenge! As we head into [...]
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03, 2024
Sunday Playbook: March 3, 2024
Welcome new members! The newsletter posts on the weekend, giving you meal ideas and inspiration for the week ahead. Each weekend, [...]
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02, 2024
Sunday Playbook: February 25, 2024
Hey gang! I hope you all are having a great weekend! I'm visiting my oldest at Clemson, so it's an extra awesome one [...]
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02, 2024
Sunday Playbook: February 18, 2024
The newsletter posts on the weekend, giving you meal ideas and inspiration for the week ahead. Each weekend, I'll curate recipes, workouts, and [...]
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02, 2024
Sunday Playbook: February 11, 2024
It's Superbowl weekend! I'll be tuning in strictly for Usher and Taylor Swift sightings. 🤣 Have a great weekend and an awesome start [...]
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02, 2024
Sunday Playbook: February 4, 2024
The newsletter posts on the weekend, giving you meal ideas and inspiration for the week ahead. Each weekend, I'll curate recipes, workouts, and [...]
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01, 2024
Sunday Playbook: January 28, 2024
Welcome to all the new comers! The newsletter posts on the weekend, giving you meal ideas and inspiration for the week ahead. Each [...]