This week on Keep It Real AF, we’re getting real about skincare and style. Laura, a 15-year skincare expert and registered nurse, joins us to reveal the top 3 skincare products every middle-aged woman needs for radiant, healthy skin.
We’re also diving into the best jeans to make you look and feel your absolute best- on-trend, flattering, and perfect for women in their 50s. Tune in for expert advice, relatable laughs, and practical tips to help you feel amazing inside and out.
Links to some of the products mentioned:
SkinCeuticals Hyaluronic Acid Intensifier- Amy’s favorite plumper
EltaMD Tinted Moisturizer– One of Laura’s favorite sunscreens
Retinol Eye Cream– Emily’s favorite product
Everyday Luxury | Aritzia US- Their Effortless Pants are so good!
AYR – All Year Round. All Yours- Secret Sauce and the Pop Jeans are Stef’s fav.
Women’s Wranglers– One of Emily’s favorite jeans
Rockstar Jeans– One of Emily’s favorite jeans
Natural Vegan Skincare Products Made in France – Typology- Tinted Serum and the Glow Drops
Why I Started the Keep It Real AF Podcast
The Keep It Real AF Podcast started as a fun friend project, but if I’m keeping it real, it brought me back to the core reason why I started Food & Mood in the first place- to create space for real, meaningful conversations about the things that matter most.
Each week, we’ll bring you a mix of real talk, relatable stories, and insights from guest experts on topics like skincare and stress management to career advice and hormone health. Whether you’re folding laundry, getting a walk in, or stealing a quiet moment to yourself, we hope this podcast makes you feel a little more connected, a little more inspired, and a lot more seen.
The Keep It Real AF Podcast is available now on all major podcast platforms, including Apple and Spotify. Check it out and let us know what you think! If you enjoy it, please leave us a review and share with your friends- it helps us grow this community and reach more women who might need a pick me up.
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