Family Meal Prep
Come cook with me! The Food & Mood Teaching Cafe is an online space with hands-on cooking classes. January's class is healthy meal prep. [...]
$10.00
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Teaching Cafe
Feel Good Foods
Are you ready to cook up some feel-good foods and boost your mood and immunity? Join me at the Food & Mood Teaching Cafe [...]
$10.00
Happy Hormones: Unlocking the Secrets of Menopause and HRT (VIRTUAL EVENT ON ZOOM)
Tired of feeling like your body's betrayed you? Ready to kick restless nights, hot flashes, and mood swings to the curb? Wondering if HRT [...]
Free