Healthy AF Snacks are made for people who want a quick, nutritious option instead of fast food or processed snacks. These grab-and-go bites are packed with nutrients to give you steady energy, keep you full, and help reduce stress throughout the day. Whether you’re at work, on the way to practice, or just need a healthy pick-me-up, these snacks are a simple way to feel good and stay energized.
You are what you eat.
Hi, I’m Amy, nutritionist and functional food expert. I created Healthy AF Snacks because I wanted grab-and-go options that taste delicious and make you feel good.
As a busy mom, I know how hard it is to find snacks without all the junk—so I made my own!
Protein Brownies
Sinfully Fudgy, Secretly Healthy
No Protein Powder — No Artificial Ingredients
Healthy AF Protein Brownies are here for those moments when you want something rich and indulgent with a healthier twist. Each fudgy brownie has ~ 110 calories and about 8 grams of protein, making it perfect for recovery and steady energy. Rich, satisfying, and deliciously chocolatey, these brownies are your go-to treat to fuel your body and satisfy your sweet tooth. No protein powder or artificial ingredients.
Contains: Tree Nuts (Almond), Eggs.
Oatmeal Bliss Bites
Guilt-Free Sweet Fix
Superfood Bomb — No Refined Sugar — 100% Clean
Oatmeal Bliss Bites are the perfect sweet fix to end your meal on a high note or power through an afternoon slump. These blissful, bite-sized treats are packed with omega-3s from flax and chia, plus 3 grams of fiber in under 90 calories, keeping you satisfied without the guilt. Made with pecans, avocado oil, dates, and a touch of vanilla, they deliver the perfect balance of sweetness and nourishment—because every day deserves a happy ending.
Contains: Tree Nuts (Pecans).
Superfood Popcorn
Guilt-Free, Movie-Theatre Taste
Anti-Inflammatory — No Seed Oil
Healthy AF Superfood Popcorn is the ultimate crunchy, savory snack designed to fuel your body and mind. Made with turmeric and ginger for anti-inflammatory benefits and avocado oil for healthy fats, it’s light, crispy, and seriously addictive. Whether you need an afternoon pick-me-up or a smarter movie night snack, this feel-good popcorn delivers steady energy and bold flavor — without the junk.
Contains: Corn and its derivatives.
Chocolate Chunk Cookies
Chocolate Bliss with Benefits
No Refined Sugar — Dairy-Free — Nothing Artificial
Meet the ultimate guilt-free treat! Made with fiber-rich oats, and dark chocolate, these Oatmeal Chocolate Chunk Cookies offer a perfect balance of natural sweetness and a hint of savory. At just 145 calories, they’re packed with ingredients that help boost energy, reduce stress, and keep you full—making them an ideal snack to support your mood and keep you feeling good throughout the day. Great granola bar replacement!
Contains: Tree Nuts (Almond), Sesame (Tahini).
Vanilla Almond Cookie Crunch Trail Mix
Sweetly Addictive, Surprisingly Clean
No Seed Oils — No Refined Sugar — Omega 3 & Fiber-Rich
Healthy AF Vanilla Almond Cookie Crunch Trail Mix is made with tahini, vanilla-roasted almonds, and chunky oat clusters for that irresistible sweet-meets-salty flavor without the junk. Packed with healthy fats, plant-based protein, and fiber from ingredients like flax, chia, and oats, this 100% clean trail mix delivers steady energy and real satisfaction in every bite. Whether you’re fueling a workout, powering through a busy day, or simply craving something delicious, this is your crave-worthy fix that actually loves you back.
Contains: Tree Nuts (Almond), Sesame (Tahini)