Monday Sessions
Virtual Event
The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to [...]
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Friday Sessions
Virtual Event
The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to [...]
Monday Sessions
Virtual Event
The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to [...]
Nutrition Essentials: Your Beginner’s Guide to Healthy Eating (FREE Virtual Event)
Virtual Event
Interested in leveling up your nutrition game? Whether you’re new to healthy eating or looking to refresh your knowledge, this FREE 90-minute virtual event [...]
Free
Friday Sessions
Virtual Event
The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to [...]
Savor & Learn: The Mediterranean Charcuterie Experience
Watch Hill Lane 92 Watch Hill Ln, Newport, KY, United StatesJoin us for an unforgettable evening where community, culinary artistry, and healthy living collide. Dive into the heart-healthy world of the Mediterranean diet, renowned [...]
$40.00
Monday Sessions
Virtual Event
The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to [...]
Ozempic and Other Weight Loss Meds: Options, Side Effects, and Alternatives (VIRTUAL EVENT)
Virtual Event
Tired of navigating the maze of weight loss medications? Ready to take charge of your health and feel confident in your decisions? [...]
Free
Friday Sessions
Virtual Event
The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to [...]
Monday Sessions
Virtual Event
The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to [...]
Beyond the Gym: The Surprising Benefits of Creatine (FREE Virtual Event)
Virtual Event
Did you know Creatine may improve brain health and reduce fatigue? Join me and Shawn Satchwell, Certified Personal Trainer, for a 45-minute deep dive [...]
Free
Friday Sessions
Virtual Event
The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to [...]