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DTSTART;TZID=America/New_York:20240505T160000
DTEND;TZID=America/New_York:20240505T170000
DTSTAMP:20260418T102537
CREATED:20240501T141840Z
LAST-MODIFIED:20240501T142112Z
UID:3520-1714924800-1714928400@foodandmoodlab.com
SUMMARY:Sunday Session
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/sunday-session-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T120000
DTEND;TZID=America/New_York:20240507T130000
DTSTAMP:20260418T102537
CREATED:20240503T201428Z
LAST-MODIFIED:20240503T201516Z
UID:3554-1715083200-1715086800@foodandmoodlab.com
SUMMARY:Tuesday Session
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/tuesday-session/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T120000
DTEND;TZID=America/New_York:20240513T130000
DTSTAMP:20260418T102537
CREATED:20240503T201219Z
LAST-MODIFIED:20240503T201339Z
UID:3552-1715601600-1715605200@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T120000
DTEND;TZID=America/New_York:20240513T130000
DTSTAMP:20260418T102537
CREATED:20240503T201219Z
LAST-MODIFIED:20240503T201339Z
UID:3552-1715601600-1715605200@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T120000
DTEND;TZID=America/New_York:20240528T130000
DTSTAMP:20260418T102537
CREATED:20240524T135350Z
LAST-MODIFIED:20240524T140259Z
UID:3697-1716897600-1716901200@foodandmoodlab.com
SUMMARY:Tuesday Session
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/tuesday-session-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T130000
DTSTAMP:20260418T102537
CREATED:20240524T135054Z
LAST-MODIFIED:20240524T135056Z
UID:3695-1717416000-1717419600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T130000
DTSTAMP:20260418T102537
CREATED:20240524T135054Z
LAST-MODIFIED:20240524T135056Z
UID:3695-1717416000-1717419600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T130000
DTSTAMP:20260418T102537
CREATED:20240524T135054Z
LAST-MODIFIED:20240524T135056Z
UID:3695-1717416000-1717419600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T130000
DTSTAMP:20260418T102537
CREATED:20240524T135054Z
LAST-MODIFIED:20240524T135056Z
UID:3695-1717416000-1717419600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T190000
DTEND;TZID=America/New_York:20240624T203000
DTSTAMP:20260418T102537
CREATED:20240524T182726Z
LAST-MODIFIED:20240602T165317Z
UID:3702-1719255600-1719261000@foodandmoodlab.com
SUMMARY:Healthy Eating for Families (FREE Virtual Event)
DESCRIPTION:Getting your family to eat healthy can be a struggle (it is in my house!). Join me for a FREE virtual event designed to make healthy eating fun and easy for your family this Summer! In this 90-minute session\, we’ll dive into the kitchen together to create three delicious and nutritious snacks. This is a hands-on experience is designed to empower both you and your kids to make healthy choices. Come cook along or just watch! \nHighlights: \n \nHands-On Cooking: Make my top three healthy snacks that your family will love. \nFamily Nutrition Tips: Learn simple and effective ways to reduce sugar and incorporate more healthy foods into your family’s diet. \nEngaging for Kids: Fun and interactive activities that make healthy eating exciting for kids. \nEmpower the Whole Family: Help your kids feel confident making healthy food choices on their own. \nFeel Better Together: Discover how eating well can boost your family’s overall well-being. \n\nWho Should Attend: \n \nBusy Parents: Moms and dads juggling a hectic schedule and looking for easy\, healthy meal ideas. \nYour Crew: Perfect for kids ages 8-16 who want to learn how to cook and make healthier food choices. \n\nSpace is limited. Don’t miss out on this opportunity to get your family eating healthier and feeling great inside and out. Sign up now!
URL:https://foodandmoodlab.com/event/healthy-eating-for-families-free-virtual-event/
CATEGORIES:Teaching Cafe
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2024/05/Green-Red-Colorful-Flat-Lay-Family-Cooking-Traditions-Quote-Facebook-Post-1.jpg
ORGANIZER;CN="Amy Fox":MAILTO:Amy@FoodAndMoodLab.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T130000
DTSTAMP:20260418T102537
CREATED:20240524T135054Z
LAST-MODIFIED:20240524T135056Z
UID:3695-1717416000-1717419600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T130000
DTSTAMP:20260418T102537
CREATED:20240524T135054Z
LAST-MODIFIED:20240524T135056Z
UID:3695-1717416000-1717419600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T130000
DTSTAMP:20260418T102537
CREATED:20240524T135054Z
LAST-MODIFIED:20240524T135056Z
UID:3695-1717416000-1717419600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T130000
DTSTAMP:20260418T102537
CREATED:20240524T135054Z
LAST-MODIFIED:20240524T135056Z
UID:3695-1717416000-1717419600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T130000
DTSTAMP:20260418T102537
CREATED:20240524T135054Z
LAST-MODIFIED:20240524T135056Z
UID:3695-1717416000-1717419600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T130000
DTSTAMP:20260418T102537
CREATED:20240524T135054Z
LAST-MODIFIED:20240524T135056Z
UID:3695-1717416000-1717419600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-3-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T120000
DTEND;TZID=America/New_York:20240510T130000
DTSTAMP:20260418T102537
CREATED:20240501T141811Z
LAST-MODIFIED:20240501T141813Z
UID:3518-1715342400-1715346000@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-4-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
END:VCALENDAR