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X-WR-CALNAME:Food &amp; Mood with Amy
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X-WR-CALDESC:Events for Food &amp; Mood with Amy
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DTSTART;TZID=America/New_York:20240218T160000
DTEND;TZID=America/New_York:20240218T170000
DTSTAMP:20260419T015929
CREATED:20240215T212916Z
LAST-MODIFIED:20240215T224050Z
UID:2580-1708272000-1708275600@foodandmoodlab.com
SUMMARY:Sunday Session
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-3/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T120000
DTEND;TZID=America/New_York:20240122T130000
DTSTAMP:20260419T015929
CREATED:20240108T191657Z
LAST-MODIFIED:20240115T003139Z
UID:2163-1705924800-1705928400@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T120000
DTEND;TZID=America/New_York:20240112T130000
DTSTAMP:20260419T015929
CREATED:20231218T181525Z
LAST-MODIFIED:20240103T201103Z
UID:1682-1705060800-1705064400@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T120000
DTEND;TZID=America/New_York:20240122T130000
DTSTAMP:20260419T015929
CREATED:20240108T191657Z
LAST-MODIFIED:20240115T003139Z
UID:2163-1705924800-1705928400@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T120000
DTEND;TZID=America/New_York:20240112T130000
DTSTAMP:20260419T015929
CREATED:20231218T181525Z
LAST-MODIFIED:20240103T201103Z
UID:1682-1705060800-1705064400@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T120000
DTEND;TZID=America/New_York:20240122T130000
DTSTAMP:20260419T015929
CREATED:20240108T191657Z
LAST-MODIFIED:20240115T003139Z
UID:2163-1705924800-1705928400@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240126T160000
DTEND;TZID=America/New_York:20240126T170000
DTSTAMP:20260419T015930
CREATED:20240125T184726Z
LAST-MODIFIED:20240125T220420Z
UID:2362-1706284800-1706288400@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T120000
DTEND;TZID=America/New_York:20240122T130000
DTSTAMP:20260419T015930
CREATED:20240108T191657Z
LAST-MODIFIED:20240115T003139Z
UID:2163-1705924800-1705928400@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240121T100000
DTEND;TZID=America/New_York:20240121T110000
DTSTAMP:20260419T015930
CREATED:20231220T162542Z
LAST-MODIFIED:20231228T204048Z
UID:1765-1705831200-1705834800@foodandmoodlab.com
SUMMARY:Family Meal Prep
DESCRIPTION:Come cook with me! The Food & Mood Teaching Cafe is an online space with hands-on cooking classes. January’s class is healthy meal prep. You and your family will have simple\, tasty\, and affordable meals so you are set up for a week of eating well. When you sign up\, you’ll receive a grocery list and instructions. \nNot interested in doing the cooking? That’s okay! Feel free to join to listen\, learn\, and get inspired. If your schedule doesn’t allow you to join live\, don’t sweat it — we’ll send a recording to everyone who signs up. \nOne-time fee of $10. Register now.
URL:https://foodandmoodlab.com/event/meal-prep-cooking-class/
CATEGORIES:Teaching Cafe
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Teaching-Cafe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T120000
DTEND;TZID=America/New_York:20240112T130000
DTSTAMP:20260419T015930
CREATED:20231218T181525Z
LAST-MODIFIED:20240103T201103Z
UID:1682-1705060800-1705064400@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T140000
DTEND;TZID=America/New_York:20240115T150000
DTSTAMP:20260419T015930
CREATED:20240115T003211Z
LAST-MODIFIED:20240115T003212Z
UID:2239-1705327200-1705330800@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions-2-2/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T120000
DTEND;TZID=America/New_York:20240112T130000
DTSTAMP:20260419T015930
CREATED:20231218T181525Z
LAST-MODIFIED:20240103T201103Z
UID:1682-1705060800-1705064400@foodandmoodlab.com
SUMMARY:Friday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/friday-sessions/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Friday-Session.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T100000
DTEND;TZID=America/New_York:20240108T110000
DTSTAMP:20260419T015930
CREATED:20231218T171636Z
LAST-MODIFIED:20240103T201526Z
UID:1670-1704708000-1704711600@foodandmoodlab.com
SUMMARY:Monday Sessions
DESCRIPTION:The weekly sessions are a space for you to connect with others and get live feedback on the healthy topics that are important to you. You can drop in to get your questions answered about nutrition\, exercise\, or anything else. This is your time to ask questions\, share ideas\, and connect with others on a similar journey. \nI want to hear from you! Whether you prefer to be on or off video or even if speaking up isn’t your jam- no sweat! You can drop your questions in the chat or email them to me directly\, and I’ll be sure to address them during the weekly coaching session. \nIn addition to live conversations and coaching\, you’ll learn valuable information about trending nutrition topics and tips to help you stay on track with your healthy habits and routines. \nWatch for the Sunday Playbooks\, my weekly newsletter\, which will provide more information on the topics covered in these sessions. And in case you miss any\, don’t worry. All sessions will be recorded and shared in the Resources section of My Cafe for you to access whenever you like. \nI look forward to seeing you! 🤍
URL:https://foodandmoodlab.com/event/monday-sessions/
CATEGORIES:Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://foodandmoodlab.com/wp-content/uploads/2023/12/Monday-Coaching.jpg
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