Conquer Hormone Belly

Struggling with stubborn belly fat? Get expert tips & recipes.

Struggling with stubborn belly weight despite eating healthy and working out? You may be dealing with a hormonal imbalance. In this session, me and my special guest, Vanessa Rogers, a practitioner with 20 years of experience in treating hormone balance issues, provide hands-on, practical guidance to address the challenge of hormone-related belly issues.

What You’ll Learn:
  • Signs of Hormone Belly: Understand the indicators of hormonal imbalances that contribute to stubborn belly fat.

  • Testing: Learn what labs and testing you should discuss with your practitioner.

  • Supplements: Get guidance on supplements for hormone balance.

  • Estrogen-Lowering Foods: Discover the best foods to flush out excess estrogen and balance your hormones.
  • Delicious Recipes: Cook with us and make delicious recipes designed to target hormone belly and improve overall wellness.
  • Practical Strategies: Learn actionable tips to incorporate into your daily routine to help reduce belly fat and balance hormones.
Why Watch?

This session provides valuable insights and practical advice- you’ll get some helpful tips and hear from others who are dealing with similar challenges. Whether you’re feeling tired and confused about your progress or just looking for expert guidance, this replay is for you!

Who This is Perfect For:
  • Women struggling with belly fat
  • Busy professionals and moms
  • Those feeling confused and frustrated
  • Women curious about perimenopause and menopause
Questions We Address:
  • Why can’t I lose belly fat?
  • What foods can help me?
  • How can I plan meals quickly?
  • When should I seek professional help?
Don't Miss Out

    About the Experts:
    Amy Fox, M.S.

    Amy Fox, M.S., is the Founder of Food and Mood Lab and a respected nutrition authority with expertise in functional foods.

    Vanessa Rogers, MPAS, BSN, PA-C

    Vanessa Rogers, MPAS, BSN, PA-C, is the owner of Restorative Wellness and a highly respected practitioner with over 20 years of experience in treating patients. She holds a Bachelor of Science degree in Nursing and is a board-certified Physician Assistant specializing in wellness and aesthetics. Vanessa focuses on functional medicine, gut health, hormone health, and weight loss, bringing a comprehensive approach to her clients’ wellness journeys.